Canada

Trish Lanns is a sound bath meditation facilitator, restorative yoga guide, and EFT practitioner in training who creates nurturing spaces that invite deep rest, balance, and clarity. Her gentle approach supports nervous system regulation, mindfulness, and relaxation, supporting individuals to navigate life’s challenges with greater ease. Guiding with love and compassion, Trish believes in the profound healing power of movement, breath, and stillness. Known for her calming presence and inclusive spirit, she fosters a soothing environment where all are welcome to slow down, reset, and reconnect with themselves.

© Trish Lanns. Photo Tyrone Warner.